Select a membership:
Mind Body Row Monthly Membership
Everything in Mind Body Row, with 350+ guided rows to follow along with
A weekly live row to keep you turning up and rowing alongside everyone else
Strength, mobility and bodyweight sessions for the days off the rower
Guided stretch and recovery routines to keep you moving comfortably
Simple recipes to help you eat well alongside it
New sessions added all the time, so there's always something fresh
Roll month to month, cancel whenever you like
Mind Body Row Annual Membership
The best value we offer and the plan most people stick with
Works out at £16.60 a month, a saving of £29 a year.
350+ guided rows to follow along with, filmed outdoors and in the barn
A weekly live row to keep you turning up and rowing alongside everyone else
Strength, mobility and bodyweight sessions for the days off the rower
Guided stretch and recovery routines to help you feel good the next day
Simple recipes to help you eat well alongside it
New sessions added all the time, so there's always something fresh
Alex in your corner, plus a friendly community message board whenever you need a nudge